Monday, April 1, 2013

De-stashing my life

Since my last post, I've been really busy with my goats and in preparing my house for sale. My crafty hands don't like that at all!  However, I was able to complete a baby afghan for a young mom in West Texas. I wanted to display it as I was crocheting it, but didn't want her to suspect it would be hers! Granny squares are sooooo soothing.
But the time has come to de-stash my life.

I know, I know, but this time I mean it! We plan to put our house up for sale in early May, so the clock is ticking!

Of course, when I went in the sewing room, I found a stack of jeans that needed repair on top of the sewing cabinet. Rather than jump into the de-stash (stall warning), I decided to repair the jeans first.


Working on the ranch can really mess up your jeans with barbed wire and such. Farm clothes get dirty and torn, kinda like 'play clothes' from when I was a kid. Fix the holes, patch the tears, and, voila!, another pair of jeans rejoins the queue. Like most sewing skills, mending has some tricks that ensure a strong, lasting repair. Ah, denim blue.

Here's a quick tutorial. First, stabilize the tear with stay-stitiching. Just a quick straight stitch around the edges prevents further raveling or stretching out of shape.

Trim excess fraying and raveling. However, on work clothes, I leave the warp or woof threads that are still connected at both ends; I only trim the broken ones.

Determine whether to patch and darn from the back, or place a patch on the outside. If the tear is new and the edges meet up reasonably well, I prefer to patch from the back as it generally is less obvious and a lighter weight backing material can be used. Baste the patch in place. Next, I use a multi-stitch zig zag stitch to 'darn' the tears and secure them to the backing fabric. On this repair, I inserted a line of stitching diagonal to the patch to provide strength along the grain of the fabric.

With a top patch, I use similar fabric to cut a patch, making sure its edges will sew into fabric that is not weak. Be sure to match the grain lengthwise to avoid the patch stretching out of shape. In this case, with a patch near the knee, I did a satin stitch edge to secure the edges of the patch from fraying or coming loose.

Wow. I forgot about these jeans! A piece of metal tore a humongous hole in those jeans (and me, too!).

That's it! Four pairs of jeans returned to service! Well worth a half hour of time. One pair was sent to recycle heaven: those jeans were ripped in the crotch and the fabric was nearly worn through. I would have needed to replace the entire seat.  Ain't nobody got time for that!

Ah. Back to de-stashing. I did a quick sort of random yarns, and pulled out odd skeins and weights and made a pile. I offered it free to friends on facebook and got multiple offers in a few minutes. There's some yarn gone! I also packed up all of my sewing patterns (which is a lot after 40+ years). One box done!

Sunday, December 30, 2012

Also from my hands--- food!

It's been a while since I was in a fiber state of mind. My hands have not been crafting due to RA stiffness and to my being consumed by El Rancho and all its inhabitants. However, I picked up my hook again and am nearly done with square #4 of the tablecloth mentioned in the last post. On the way to visit the family in Marble Falls, I seemed to pick up the rhythm like I had never left.

But even when I don't craft with fiber, I am still using my hands productively-- to make food --- which has fiber! I enjoy cooking when I have (or make) the time. When I was at Goat Camp in October as a sous chef (see Goat Camp Part II) , I reconnected with my foodie self. I've always known what a powerful drug food can be and now I am striving to make better food choices. 

Since I was diagnosed with RA, in the back of my mind were unconnected ideas about my health and food, simmering. I do not want to stay connected to Big Pharma on a daily basis forever. Recent research has shown that obesity, inflammation and other ills like diabetes, may all be caused by an imbalance in the gut microflora. These ideas finally came together when I read an article today about research being done at Texas A&M and other places related to unraveling the puzzle of our symbiotic relationship with microbes-- our microbiome-- in the American Gut Project. This is actually a cool research project that is NOT being funded by the government OR by Big Pharma-- it's being funded by individual donations. (Check it out and donate, heck participate!)

Rather than delve into a biology lesson, I'll move onto what I've been doing in the kitchen. First, I'm trying to cook my food. From scratch. I've always been a pretty good cook, but I'm trying to make meals that I can name all the ingredients and where they came from. Eat real food! For instance, tonight we are having Swiss Steak with braised cabbage and mashed potatoes. No mixes, kits, or boxes here. I am a CrockPot fiend, so I've had two of them going most of the day. Sure, I have to chop and sear and saute and such, but there are not hidden junky things in the pot. Just food. Yum.

I am also trying to rebuild my personal microbiome by ingesting good bacteria and getting rid of the bad ones. Most folks will think of yogurt immediately as a food having good bacteria, but many fail to realize that you need to be eating whole milk yogurt without the sugars and fruits put in there by someone else. Or better yet-- make your own! Add your own fruit and avoid the preservatives and colors and 'natural' flavors!

But there are billions of bugs that we need. Another way to rebuild your gut is to eat fermented foods, such as sauerkraut. So I started researching fermented foods and made some! So far, I have made apple-cranberry chutney (added cranberries, used cinnamon and nutmeg for spices), lemon confit, sauerkraut, and ginger spice carrot sticks (I did not use coriander). I did the apples first and have already moved them to the fridge and have begun eating them. The others were made yesterday and today and need to sit at room temp at least a week. 

The foods are not rotting because they are preserved by salt-- nature's first food preservative. Anaerobic bacteria are munching away in the brine, converting the fruits and veggies into pickles! Once the flavor is where you want it, you pop it in the fridge. (You can also do a pressure canning, but that kills the microbes).

Finally, something I learned about myself 20 years ago was that simple sugars and starches are not good for me. Whether you are talking Atkins, Weston Price, Dr Mercola, or a paleo dietician, all note the same thing (using different reasons and language). I lived a low(er) carb life until about 10 years ago and have decided to return to my whole food lifestyle-- this time with microbes!

Saturday, June 16, 2012

Thread Squared...

What a week! I've been at the PreLaw Advisors National Conference in DC all week and it's been a whirlwind event with events day and night. You'd think I wouldn't have had time to crochet, but I did! I ended up choosing the perfect project in my filet crochet tablecloth. It's small with an easily memorizable pattern--- really just a bunch of ch and tr. The only hard part is putting two tr in the 4th ch in the corners.

The best part about this project has been that the more I do, the smaller the jumbo ball of #10 crochet thread! Our conference involved bus rides nearly every day, and traffic in DC is a bear, so I would get 45 minutes a day minimum of hooking on the bus. I am member of the board and was totally consumed the first two days, but after that I attended sessions and luncheons and could hook on the side. I even worked  on my project during movie night because we weren't in pitch darkness.

Another thing I did was create a new way to carry my tools. I took a Crystal Light container and removed the label. Into that I was able to place two hooks, a small pair of scissors (TSA approved), post-it notes, a pencil, needle threader, and tapestry needle (for weaving ends). To keep the small items from falling out and getting lost, I took a prescription container (label removed) to hold them and put them in the taller container. Overall, this has been the best setup I've done so far. The crystal light container is see-through and the top snaps on firmly, so no accidental opening.

Overall, I completed one-and-a-half squares for the table cloth. I'll need a minimum of nine squares for the tablecloth, so hopefully this means this will not be a perpetual UFO.

Getting ready to board my flight to Houston! Starting square number three once on board. I hope to get several "rounds of the square" done before I make it back to Texas.

Saturday, June 9, 2012

Have project, will travel

Traveling to Washington, D.C., this week and am at a loss on whether to take a project or not.

Before smart phones and tablets, traveling for work presented a lot of boredom. Flying from a regional airport means at least a two hour layover in Houston. I don't like to read on airplanes or in airports, so a little knit or crochet project is usually tucked in my carry-on. That way I can while away the time while creating something. But what to take?

First, the TSA had no problem with my taking some aluminum #9 needles on board, along with little scissors. But those little cutters that are like a pendant are verboten. Crazy, huh? Right after the bombings in 2011, I often had fellow passengers tell me they felt better knowing we had a weapon.

Back to crafting. A good travel project will be small and have few moving parts. Once I tried to complete a complicated cross stitch pattern that was almost illegible. Too many threads, small needles, charts, scissors-- yuck! When knitting, using circulars is a bonus because you can't lose one. Doing some socks on dpns is fraught with danger. Once, I took socks (small, right?) and the little metal needles kept sliding out and skittering across the floor. Not my finest hour.

This trip, I won't have lots of nighttime hours to spend in front of the tube and I'll be gone six days, so the suitcase will be stuffed. I think I'll take along a thread crochet project. One ball of thread, a hook and a spare, some blunt scissors, and the pattern! Crocheting is my 'native' language so I won't have struggles with figuring out what I am to do. I saw a pattern for a tablecloth in the June 2012 Crochet World magazine that would look great on my dining table. Nine squares of filet sewn together and then edged. Very similar to a throw I made out of thread and keep in the living room for chilly evenings in the summers. If I only got two or three squares done, that would be a good start.